18th September 2019

Strengthening the adult sibling bond

Focus on the positive traits of your sibling. Everyone no matter how bad they may seem to you has something good about them. How much more your sibling. Meet your […]
10th September 2019

Why it’s so awesome having a sibling

We have our parents, children, friends and sometimes even colleagues whose presence we frequently appreciate in our lives. Yet still there is a group of people that we frequently take […]
3rd September 2019

How to remain inspired and motivated as an entrepreneur

The greatest motivation comes from inside. Self motivation that is. If you seek motivation from other people, your business partners, your employees, your clients, circumstances, if they fail you you […]
3rd September 2019

What makes a vacation memorable?

“Company, be it self, special one, kids or crew. For me the experience is who I am sharing it with more than the place per se.” Andrew Amadi “Three things […]
26th August 2019

My Name is Toni by Waithira Francis: A book review

My name is Toni is a novel about a young Kenyan girl who travels to Toulouse, France, to pursue her studies. It is the journey of her struggles as she […]
24th August 2019

Work hard, rest hard: Vacation Ideas

Considering going on vacation? There is an array of vacation types that you can choose from and choose what is best for you. The most basic type of vacation is […]
 

about me

I believe in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. I am a proud mother of one beloved son nicknamed “The Champ”. We make Nairobi City County, Kenya our home.

18th September 2019

Strengthening the adult sibling bond

Focus on the positive traits of your sibling. Everyone no matter how bad they may seem to you has something good about them. How much more your sibling. Meet your […]
10th September 2019

Why it’s so awesome having a sibling

We have our parents, children, friends and sometimes even colleagues whose presence we frequently appreciate in our lives. Yet still there is a group of people that we frequently take […]
8th August 2019

I ain’t too old for some good lovin’ – Some tips for a healthy sex life after turning 40

AFFIRMATION If you are in a relationship with an older adult and you find them haaaawt, reassure them that they are still attractive. If they have made an effort to […]
5th August 2019

Tribute: Sometimes it is not about the longevity of life but the depth of life

I heard the news on one forlorn Friday evening, surreal it sounded. The news was confirmed to me as I drove past the Lee Funeral Home and saw a lady […]
24th July 2019

“I ain’t too old for some good lovin’” – What’s stoppin’ me

So last week we put to rest hopefully for good, myths to do with the older adult and sexuality. This week I am glad to share some of the factors […]
17th July 2019

I ain’t too old for some good lovin’. Myths about sex and the older adult

I turned the big 4.O almost two years ago and it has been a roller coaster of ride in more ways than one. As I was telling my sister the […]
14th July 2019

A Tribute to a generation of awesome men

Like many other Kenyans, I never got to meet Bob Collymore personally in this lifetime, no fun selfies together, but in a very strange way I felt a flurry of […]
11th July 2019

Interview with Chris Kamuhia Mwangi – Victory over alcoholism

We at Wacha niKwambie were blessed to interview Chris Mwangi, a recovering drug addict, father, husband, teacher, a banker and Executive Director and founder of I am Sober Community Based […]