My Heart Beats
"My Heat Beats" sets off the tempo for this March, Bringing back the Glamour to Parenting and Emotional Healing with Counseling Psychologist Lucy Ngari
about me
I believe in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. I am a proud mother of one beloved son nicknamed “The Champ”. We make Nairobi City County, Kenya our home.
2nd April 2020
I am seated here enjoying or trying to enjoy a weekend of forced solitude brought about by the dreaded Covid – 19 corona virus. Typically at around this time on […]
30th March 2020
Hey reader, In the previous post I mentioned that with physical pain it’s easy to investigate what the problem might be and in most cases figure out what needs to […]
28th March 2020
I was blessed to attend a Leadership Seminar way back in January this year. My friend, Triza Akuka a leadership coach invited me under the auspices of the Leadership Circle. […]
24th March 2020
Hey Reader, I know you have been waiting for this moment when we discuss on matters of emotional pain and healing. I will discuss this topic on three focus areas: […]
24th March 2020
Hey reader, Today our focus is on why we need to take emotional pain as seriously as we do physical pain? If your face is bruised and bleeds even a […]
17th March 2020
The first thing to bringing back the joy in parenting is to meet your own emotional needs as a parent. You can only give what you have. Take the time […]
17th March 2020
MY BABY Having a baby will change your life and routine as a parent. The faster you come into acceptance with that matter the more you will begin to enjoy […]
4th March 2020
Single parent families are becoming more and more common due to factors like death, divorce, separation and abandonment by a partner. This presents certain challenges to single parents as all […]