July 2016

GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS

WHAT IS GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS   Dr.  Mrembo Mapenzi   To:Kwambie Nyambane   CCWacha niKwambie Uzima readers                                    Date: Friday, 22nd July 2016 8:13p.m.     Dear  Kwambie,   I trust that this email finds you and your blog readers at a good place. Seems like the Champ enjoyed his second sports day ever!!!   Apologies from Dr. Love and I, we were not able

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Making Time for Sex and dealing with Sex Addiction

It has been one year since Kwambie  met up with Dr. Love, the fictitious expert  on matters sexual wellness.  Fortunately, she has  remained in contact with this trusted doctor  who has promised to be a lifetime advisor to the blog on matters sexual.  Things have since changed and evolved since we last spoke to the dear doctor who would travel from his practice in Australia to share insights with the

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Special diets

Special diets are meant  to meat certain health requirements. Others are also tailor made to  meet social, religious and cultural norms.  Some examples examples of special diets include; Low fat diets Low dairy diet Wheat free diet Meat free diet that is vegetarian diet Diabetic friendly diet Egg free diet Gluten free diet Heart healthy diet Iron rich diet Low Glycaemic index diet Low salt diet Caffeine free diet Etc

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Upping our children’s dressing

The choice of children’s clothes depends on primarily on  functionality  and quality ; children’s clothes should be flexible enough to allow them to indulge in different activities during the day. Ensure that the size fits taking into consideration physical development and when purchasing clothes for children ensure that the store/shop/ seller has a return policy for wrongly sized clothes. Functionality over purely making a fashion statement seems to be the

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