Operation PepeshaMoto 2018: Boosting Sexual Confidence

14th July 2018
Operation PepeshaMoto 2018: An introduction to Sexual Confidence & Factors that inhibit it
12th July 2018
The habits of a well groomed man
23rd July 2018

Sexual confidence or confidence in life in general must come from within. Someone who is self confident does not seek validation from others. When you know your worth, you do not settle for nothing but the best for yourself and this includes bedroom and sexuality matters too. So believe in yourself.

Take the initiative when you need some sexual intimacy. This advice generally applies to women who may not be assertive in the bedroom. It is not only when the Mr. needs “”some”” that you should get “some”.


Let go of body hang ups. When your partner is genuinely into you your body flaws whether real or perceived will not stop them from enjoying being intimate with you. So switch on the lights and put on your favourite and sexy inner garments and enjoy some great love making.


Be open with your partner on your sexual desires and fantasies. Your partner cannot read your mind. You cannot get what you have not asked for.

Get into the moment; forget about the humdrums of life e.g. bills, work, children when enjoying intimate moments.


Exercise and a healthy eating lifestyle keep the body in tip top condition for sexual performance and being proud of ones body never dimmed anyone’ sexual confidence.

Educate yourself on sexual matters e.g. read on the same.

Consider trying out new positions, new locations, massages to make your sexual experience novel. Do not let your sex life be stuck in a rut. Be adventurous.

Play some music when making love.

Loosen up, allow yourself to be silly, laugh at yourselves when a new position backfires for example. Making love is not a test and no one is measuring your performance.

Unfortunately, all the mentioned tips may not work for all as some people have painful memories from the past. Therapy can be used to educate people on sexual matters but can also be used for sexual healing. If you are facing sexual challenges do not suffer in silence seek the help of a professional if you have been the victim of sexual abuse or assault.

A lovey weekend and sexual confidence wished to all.

“Wacha niKwambie”

July 2018 – Operation pepesha moto

A focus on sexual wellness – sexual confidence and personal grooming

© Kwambie Nyambane




10 ways to boost your sexual confidence by Melissa Wong

11 ways to boost your sexual confidence – Men’s Health magazine

Kwambie Nyambane
Kwambie Nyambane
Kwambie Nyambane is a Sales Force Effectiveness Manager in a leading bank in Kenya 'by day', a passionate inspirational blogger 'by night'; and a wellness enthusiast championing healthy lifestyle choices. The founder and lead writer of this blog is a Bsc. Food Science and Post -Harvest Technology graduate of the Jomo Kenyatta University of Agriculture and Technology, Kenya, holds an MBA in Marketing from the University of Nairobi and is currently pursuing a PhD in Business Administration from the University of Nairobi. Kwambie is a member of Bloggers Association of Kenya. She believes in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. Kwambie is daughter to Lilly Moraa and James Nyambane, mother to one beloved son nicknamed "The Champ"; sister to Marci and beloved auntie to the A & Z girls. She and her family make Nairobi City, Kenya their home. This blog is dedicated to her parents Moraa and Nyambane for their awesome inspiration in her formative years, for being her pillar of strength through life, her siblings Marci and Joash, and to her son "The Champ" and her nieces who represent the generation that came after her. May the nuggets contained in this blog serve many generations, the world over to come.

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