Many a time we do not know what type of support or comfort to give a family or friend who is grieving. The best support to give someone is as follows:
September 2018 – Life must go on
Coping with loss and grief – emotional and spiritual wellness
DISCLAIMER: The thoughts contained in this article are obtained from research. The writer is not a mental health specialist but is curious to learn on how to deal with personal loss and grief. The series “Life must go on” is a spiritual and emotional wellness journey in this month of September 2018 by the lead writer and a guest contributor to the blog. For professional help in coping with loss and grief please seek the help of an accredited and duly registered mental health specialist or counsellor.