Why we need to go on vacation from time to time

I ain’t too old for some good lovin’ – Some tips for a healthy sex life after turning 40
8th August 2019
Work hard, rest hard: Vacation Ideas
24th August 2019

Vacations are an important aspect of human wellness, this past week I was musing on different reasons why people need to go on vacation;

  1. Stress and burn out.
  2. Investing in ones health. Long periods of work without a break lead to irritability, poor decision making, poor relationships, poor communication and ill health.
  3. Investing in a vacation expands your horizons; as you travel to new places, gain new experiences, you create memories and meet new and extraordinary people that may add to your personal or professional life.
  4. Vacations are a form of unstructured education with the new perspectives gained while on vacation.
  5. Vacations offer a time to build relationships and family bonds.

Finally anticipating a vacation gives someone something to look forward to as they go through their day to day hustle.

“Wacha niKwambie”
August 2019 – Work hard, rest hard.
A focus on Entrepreneurship and Vacations
Kwambie Nyambane,
August 2019

Kwambie Nyambane
Kwambie Nyambane
Kwambie Nyambane is a Sales Force Effectiveness Manager in a leading bank in Kenya 'by day', a passionate inspirational blogger 'by night'; and a wellness enthusiast championing healthy lifestyle choices. The founder and lead writer of this blog is a Bsc. Food Science and Post -Harvest Technology graduate of the Jomo Kenyatta University of Agriculture and Technology, Kenya, holds an MBA in Marketing from the University of Nairobi and is currently pursuing a PhD in Business Administration from the University of Nairobi. Kwambie is a member of Bloggers Association of Kenya. She believes in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. Kwambie is daughter to Lilly Moraa and James Nyambane, mother to one beloved son nicknamed "The Champ"; sister to Marci and beloved auntie to the A & Z girls. She and her family make Nairobi City, Kenya their home. This blog is dedicated to her parents Moraa and Nyambane for their awesome inspiration in her formative years, for being her pillar of strength through life, her siblings Marci and Joash, and to her son "The Champ" and her nieces who represent the generation that came after her. May the nuggets contained in this blog serve many generations, the world over to come.

Leave a Reply

Your email address will not be published. Required fields are marked *