Why we need to go on vacation from time to time

Vacations are an important aspect of human wellness, this past week I was musing on different reasons why people need to go on vacation;

1. Stress and burn out.
2. Investing in ones health. Long periods of work without a break lead to irritability, poor decision making, poor relationships, poor communication and ill health.
3. Investing in a vacation expands your horizons; as you travel to new places, gain new experiences, you create memories and meet new and extraordinary people that may add to your personal or professional life.
4. Vacations are a form of unstructured education with the new perspectives gained while on vacation.
5. Vacations offer a time to build relationships and family bonds.

Finally anticipating a vacation gives someone something to look forward to as they go through their day to day hustle.

“Wacha niKwambie”
August 2019 – Work hard, rest hard.
A focus on Entrepreneurship and Vacations
Kwambie Nyambane,
August 2019