Kwambie Nyambane is a Business Development Consultant ‘by day’, a fledgling inspirational blogger ‘by night’ and a wellness enthusiast championing healthy lifestyle choices. The founder and lead writer of this blog is a Bsc. Food Science and Post Harvest Technology graduate of the Jomo Kenyatta University of Agriculture and Technology, Kenya and holds an MBA in Marketing from the University of Nairobi and is currently pursuing a PhD in Business Administration from the University of Nairobi. Kwambie is a member of Bloggers Association of Kenya. She believes in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. Kwambie is married and mother to one beloved son nicknamed “The Champ”. She and her family make Nairobi City, Kenya their home. This blog is dedicated to her parents Moraa and Nyambane for their awesome inspiration in her formative years, for being her pillar of strength through life and to her son “The Champ” who represents the generation that came after her. May the nuggets contained in this blog serve many generations, the world over to come.