About Me

A few years ago in the parking lot of a bank where I used to work, I decided to start a blog. A positive blog that enriches people’s lifestyles. A blog with a lot of learning and that I would take others in the journey with me. Are you fed up of all the negativity in life? Well look no further. Welcome to this blog. This blog has been created by Kwambie Nyambane, passionate about health and well being. Join the journey as we navigate through solutions on general wellness and well being. Truly excited to navigate through the waters of physical, emotional, financial, social and spiritual well being. Food, health, fashion, fitness, investment opportunities, money matters, matters of the soul and many more, whatever comes our way that makes us or our loved ones better.

I am a Business Development professional ‘by day’, a passionate inspirational blogger ‘by night’ and a wellness enthusiast championing healthy lifestyle choices. I love God with all my heart and He is my reason for living. I am a a Bsc. Food Science and Post Harvest Technology graduate of the Jomo Kenyatta University of Agriculture and Technology, Kenya and I hold an MBA in Marketing from the University of Nairobi.I am working on my doctorate in Marketing from the University of Nairobi seeking that coveted prefix “Dr.”. I am also a member of the Bloggers Association of Kenya. I believe in taking life with a big spoon, seeing the cup always as half full, and enjoying the scenery in this journey called life. I am a proud mother of one beloved son nicknamed “The Champ”. We make Nairobi City County, Kenya our home. This blog is dedicated to my parents Moraa and Nyambane for their awesome inspiration in my formative years, for being my pillars of strength through life and to my son “The Champ” who represents the generation that came after me. May the nuggets contained in this blog serve many generations, the world over to come.

A toast to Wellness. Hope you enjoy the ride with us.