Kwambie Nyambane

13th April 2019

My Physical Wellness Manifesto as a Woman at 40

1. I will eat much smaller portions of food than I have before because my metabolism has slowed down with age. 2. I will have a balanced and varied diet […]
11th April 2019

Conversations on turning 40

I write this blog post as the first rain pours outside. Absolutely grateful for the rains they have been a long time coming. I was recently thinking to myself when […]
30th March 2019

Lessons I learned from my mother

Lesson 4: The happiest people do not necessarily have the best of everything, they just make the best of everything they have From my mother I learned that some of […]
19th March 2019

What is that one constant in your life?

People will come into your life as others leave. Others that you trusted will disappoint you. Jobs will come and go. Your health or your loved one’s health may fail […]
13th March 2019

Lessons I learned from my Mother

We hope that March 2019 is going on well for all our readers from us at Wacha niKwambie blog, Kenya. This month I am musing on, “Lessons I learned from […]
25th February 2019

Keeping that Valentine feeling aglow

Long, after Valentine’s Day gone that that love remains strong… that is they type of romance most of us aspire for. What can couples do to stay connected, in love, […]
19th February 2019

Wacha niKwambie talks to Interior Designer Nzisa Kioko

Home truly is where the heart is. A sanctuary, a place of love, rest and rejuvenation. Wacha niKwambie blog had the pleasure of interviewing Nzisa Kioko, a fledgling Interior Designer […]
14th February 2019

Interview with Winfred Buya Mukonzo of The Empower HER Initiative

This year, the ‘Wacha niKwambie’ blog embarked on a yearlong theme dubbed, ‘Giving Back: I will be my brother’s and sister’s keeper’ a clarion call to all the readers of […]
7th February 2019

How to cope with change and transition

I write this at the end of another day. After the end of another day of family, work, career and the so many things that I have to juggle on […]