Kwambie Nyambane

3rd September 2019

How to remain inspired and motivated as an entrepreneur

The greatest motivation comes from inside. Self motivation that is. If you seek motivation from other people, your business partners, your employees, your clients, circumstances, if they fail you you […]
3rd September 2019

What makes a vacation memorable?

“Company, be it self, special one, kids or crew. For me the experience is who I am sharing it with more than the place per se.” Andrew Amadi “Three things […]
26th August 2019

My Name is Toni by Waithira Francis: A book review

My name is Toni is a novel about a young Kenyan girl who travels to Toulouse, France, to pursue her studies. It is the journey of her struggles as she […]
24th August 2019

Work hard, rest hard: Vacation Ideas

Considering going on vacation? There is an array of vacation types that you can choose from and choose what is best for you. The most basic type of vacation is […]
13th August 2019

Why we need to go on vacation from time to time

Vacations are an important aspect of human wellness, this past week I was musing on different reasons why people need to go on vacation; Stress and burn out. Investing in […]
8th August 2019

I ain’t too old for some good lovin’ – Some tips for a healthy sex life after turning 40

AFFIRMATION If you are in a relationship with an older adult and you find them haaaawt, reassure them that they are still attractive. If they have made an effort to […]
5th August 2019

Tribute: Sometimes it is not about the longevity of life but the depth of life

I heard the news on one forlorn Friday evening, surreal it sounded. The news was confirmed to me as I drove past the Lee Funeral Home and saw a lady […]
24th July 2019

“I ain’t too old for some good lovin’” – What’s stoppin’ me

So last week we put to rest hopefully for good, myths to do with the older adult and sexuality. This week I am glad to share some of the factors […]
17th July 2019

I ain’t too old for some good lovin’. Myths about sex and the older adult

I turned the big 4.O almost two years ago and it has been a roller coaster of ride in more ways than one. As I was telling my sister the […]