Kwambie Nyambane

8th May 2019

Emotional and Physical changes in men over 40

“Male menopause” is also called andropause. It describes a drop in testosterone levels that many men experience when they get older. This could begin from the 40s. If you’re a […]
7th May 2019

The Spiritual Awakening at 40

At around 40 many start looking inward- seeking redirection; 1. What are my passions? 2. What interests do I have? 3. Who am I? 4. What drives me? 5. What […]
6th May 2019

Finances in the Forties

The forties ideally are the time for peak earnings and people are halfway through entering the work force and traditional retirement age. Making solid investments and saving for your retirement […]
24th April 2019

Dating at forty : Challenges women face

Serious men who are after a long term relationship and not just a casual fling are hard to come by. Men should look at the total package that a woman […]
24th April 2019

Emotional and Physchological changes in women at 40

Reevaluation at 40 Many women in their forties belong to the “sandwich generation” that is they are caught up between caring for their children and their aging parents at the […]
24th April 2019

How will my body change after 40

The changes in the human body after forty to a large extent depend on ones genetics and prior lifestyle before forty. For us to be able to take care of […]
13th April 2019

My Physical Wellness Manifesto as a Woman at 40

1. I will eat much smaller portions of food than I have before because my metabolism has slowed down with age. 2. I will have a balanced and varied diet […]
11th April 2019

Conversations on turning 40

I write this blog post as the first rain pours outside. Absolutely grateful for the rains they have been a long time coming. I was recently thinking to myself when […]
30th March 2019

Lessons I learned from my mother

Lesson 4: The happiest people do not necessarily have the best of everything, they just make the best of everything they have From my mother I learned that some of […]