Love & Sex

17th October 2019

What makes us beautiful – on the physical beauty of a woman

A lot has been said and written about the beauty of a woman. Indeed it is said that a few wars have been fought on account of the physical beauty […]
8th August 2019

I ain’t too old for some good lovin’ – Some tips for a healthy sex life after turning 40

AFFIRMATION If you are in a relationship with an older adult and you find them haaaawt, reassure them that they are still attractive. If they have made an effort to […]
24th July 2019

“I ain’t too old for some good lovin’” – What’s stoppin’ me

So last week we put to rest hopefully for good, myths to do with the older adult and sexuality. This week I am glad to share some of the factors […]
17th July 2019

I ain’t too old for some good lovin’. Myths about sex and the older adult

I turned the big 4.O almost two years ago and it has been a roller coaster of ride in more ways than one. As I was telling my sister the […]
8th July 2019

Why sex after 40 is the best sex yet

New month new focus area. Absolutely excited about this month of July. It ushers us to the second half of the year and what better way to do it than […]
1st July 2019

25 is a good age to be: A safe sexual lifestyle

The following telephone conversation ensues in the +254. Mamasita: Hi, Big Sis. Hope you are good. Did you win the blog awards? Kwambie: Oh no I didn’t, but you know […]
22nd May 2019

Dealing with a breakup

25 IS A GOOD AGE TO BE It is over. I can’t believe that it is over between Tim and I. I mean, Tim and I have been going steady […]
24th April 2019

Dating at forty : Challenges women face

Serious men who are after a long term relationship and not just a casual fling are hard to come by. Men should look at the total package that a woman […]
19th March 2019

What is that one constant in your life?

People will come into your life as others leave. Others that you trusted will disappoint you. Jobs will come and go. Your health or your loved one’s health may fail […]