This past week has been a harrowing week in my country Kenya as we were the victims of a terrorist attack in a popular upmarket hotel and office suite in our capital city Nairobi.What touched us all was the swift response by our security forces in their line of duty but over and above that was the common man and woman who responded in their special way to try and
Sexual confidence or confidence in life in general must come from within. Someone who is self confident does not seek validation from others. When you know your worth, you do not settle for nothing but the best for yourself and this includes bedroom and sexuality matters too. So believe in yourself. Take the initiative when you need some sexual intimacy. This advice generally applies to women who may not be
OPERATION PEPESHA MOTO 2018: AN INTRODUCTION TO SEXUAL CONFIDENCE AND FACTORS THAT CAUSE LACK OF SEXUAL CONFIDENCE
Every month of July, the “Wacha niKwambie” blog endeavours to journey with it is readers in matters of Sexual Wellness a very critical aspect of human health and well being in a campaign dubbed “Operation pepesha moto” (Translation: Operation ignite the fire). Over the past three years the blog has focussed on areas such as the differences between male and female sexuality and finding the middle ground, aspects of how
Dear esteemed readers of Wacha niKwambie blog, Since 2012, the BAKE Awards has recognized and awarded exceptional Kenyan bloggers in different categories every year. It is organized by the Bloggers Association of Kenya (BAKE).Wacha niKwambie blog is a proud member of Bloggers Association of Kenya. This year we are proud to be one of the five nominees in category 19 Best Lifestyle Blog. Thank you to all the readers, contributors
The Oxford online dictionary defines Intimacy as follows; 1. Close familiarity or friendship. e.g.‘the intimacy between a husband and wife’ 2. A cosy and private or relaxed atmosphere. e.g. ‘the room had a peaceful sense of intimacy about it’ 3. euphemistic Sexual intercourse. 4. count noun An intimate remark. e.g. ‘here she was sitting swapping intimacies with a stranger’ 5. singular Closeness of observation or knowledge of a subject. e.g.
Has your romantic relationship reached, ‘kuzoena’ phase in English – ‘;gotten used to each other’ phase where your partner does not arouse you or sex has even become a chore? In such cases is when effort in foreplay is needed now more than ever. ‘Wacha niKwambie’ to the rescue here. Foreplay calls for creativity and begins long before touching each other’ bodies in the bedroom. When out on a date
Talk about dating manenoz…and this is one thing I have discovered in my many years of existence… Date yourself first..by all means do not wait for another human being to validate you..treat thyself to what you love best, go buy yourself some fancy lunch if single or even if attached to nobody or somebody get thyself some fancy underwear..it is that warm feeling that you have on some nice lace
This month my beloved Wellness and Inspiration blog, "Wacha niKwambie" sojourns at Sexual Wellness. The month long journey will address Sexual Wellness in a two pronged approach; ''Latest Trends in Sexual Wellness" and "Sex and Intimacy". Welcome to this read that sets off the discussion of the month, where the author shares her observations in dating and romance in this day and age. One trend that is gathering momentum in
What is a brand? ‘A brand is a unique design, sign, symbol, words, or a combination of these, employed in creating an image that identifies a product and differentiates it from its competitors. Over time, this image becomes associated with a level of credibility, quality, and satisfaction in the consumer’s mind (see positioning). Thus brands help harried consumers in crowded and complex marketplace, by standing for certain benefits and value.
WHAT IS GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS Dr. Mrembo Mapenzi To:Kwambie Nyambane CCWacha niKwambie Uzima readers Date: Friday, 22nd July 2016 8:13p.m. Dear Kwambie, I trust that this email finds you and your blog readers at a good place. Seems like the Champ enjoyed his second sports day ever!!! Apologies from Dr. Love and I, we were not able