Category Love & Sex

Prevention of Sexually Transmitted Diseases/Infections

Sexually transmitted diseases, commonly called STDs, are diseases that are spread by having sex with someone who has an STD. You can get a sexually transmitted disease from sexual activity that involves the mouth, anus, vagina, or penis. The following are ways to avoid getting sexually transmitted diseases or infections(STDs/STIs): The surest way to avoid STIs is to abstain from sex in all its forms; vaginal, anal or oral. There

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“Nothing’s random. Even if it looks that way, it’s just because you don’t know the causes.” Kwambie and Dr. Akili Timamu/ Fear Not on Causes and Symptoms of Fear

Last week Wacha niKwambie Uzima had the opportunity of meeting up with Dr. Akili Timamu/ Fear Not right here within our studios where he gave us an introduction on the month’s focus area; FEAR. This week he keeps his word and will be succinctly sharing with us  the readers on the causes and symptoms of fear. Very important for us to know in order to conquer our fears. Kwambie: Always

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“Anything you want is on the other side of fear”: Kwambie with Dr. Akili Timamu/ Dr. Fear Not

Happy New Year, readers of Wacha niKwambie Uzima! Glad to have made it to the new year, with all its dreams, hopes and aspirations. Today, we are glad to have in our studio Dr. Akili Timamu or Dr. Fear Not  as you wish to call him. He comes all the way from Sydney, Australia where I chanced upon him as we toasted to the new year at the steps of

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One World United on Safe Sex with Dr. Love

  Kwambie:Hope everyone had an awesome week. We welcome to the studio one Dr. Love, sex expert par excellence. Today being the last session on focus on matters sexual we are doing things a bit differently with Dr. Love taking in calls from different parts of the world, from readers and followers of ‘Wacha ni Kwambie Uzima’ and questions from members of the ‘Wacha niKwambie Uzima’ studio right here at

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An email from Dr. Love – Managing Sexual Tension and a Focus on the Libido.

Dr. Love                                                                                     25thJuly 2015 at 6.15p.m. To: Kwambie Nyambane CC: ‘ Wacha niKwambie Uzima’ blog readers Subject: MANAGING SEXUAL TENSION AND FOCUS ON THE LIBIDO Dear Kwambie, I trust

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Dr. Love and The Wapenzis – on differences in sex between men and women and how to build intimacy.

It has been exactly one week since we buried common myths about sex. Dr. Love, the sex expert  kept his promise and true to his word is now in the studio with us. Today, he is accompanied by a couple who were once his clients  Sifa and Baraka Wapenzi (The Wapenzis)  who will narrate to us  their experience from a point of tumultuous times in their bedroom to the point  that

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Kwambie and the Sex Myth Buster

Kwambie: Today we welcome to the studio, a close friend and sex expert also known as Dr. Love a.k.a the ‘Sex Myth Buster’. He took time out of his busy schedule to join us in the studio to demystify several myths that we may have regarding our sex lives and bury them for good.Hopefully by the end of this discussion we should  have some  true  facts at our fingertips regarding

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The Sex Myth Buster

Kwambie: Today we welcome to the studio, a close friend and sex expert also known as Dr. Love a.k.a the ‘Sex Myth Buster’. He took time out of his busy schedule to join us in the studio to demystify several myths that we may have regarding our sex lives and bury them for good. Hopefully by the end of this discussion we should  have some  true  facts at our fingertips

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ARE YOU YOUR OWN VALENTINE?

She was voted, the ‘most likely to succeed’ in her high school end of year leavers’ party. Apart from coming tops in her class, she took up many leadership roles within the school community. Her energy levels were out of this world. Her zeal for life rubbed on to the rest of her classmates and she was dubbed ‘The Engine’. However, several years down the line, she is a pale

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LOVE BREWED IN THE AFRICAN POT

She was often lauded as the most desirable woman in the village. Twenty years after  her marriage she still caused heads to turn. She was the envy of all the women. The men gave glowing tribute after tribute of her  at the local watering hole. ‘Ratemo must be the luckiest man in Nyakemincha village to have married Moraa the daughter of Momanyi. Hey Ratemo..there would be no grey hair in

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