Category Love & Sex

LATEST TRENDS IN DATING AND ROMANCE

This month my beloved Wellness and Inspiration blog, "Wacha niKwambie" sojourns at Sexual Wellness. The month long journey will address Sexual Wellness in a two pronged approach; ''Latest Trends in Sexual Wellness" and "Sex and Intimacy". Welcome to this read that sets off the discussion of the month, where the author shares her observations in dating and romance in this day and age. One trend that is gathering momentum in

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Uzuri Wangu (My Essence) – An Introduction

What is a brand? ‘A brand is a unique design, sign, symbol, words, or a combination of these, employed in creating an image that identifies a product and differentiates it from its competitors. Over time, this image becomes associated with a level of credibility, quality, and satisfaction in the consumer’s mind (see positioning). Thus brands help harried consumers in crowded and complex marketplace, by standing for certain benefits and value.

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GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS

WHAT IS GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS   Dr.  Mrembo Mapenzi   To:Kwambie Nyambane   CCWacha niKwambie Uzima readers                                    Date: Friday, 22nd July 2016 8:13p.m.     Dear  Kwambie,   I trust that this email finds you and your blog readers at a good place. Seems like the Champ enjoyed his second sports day ever!!!   Apologies from Dr. Love and I, we were not able

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Making Time for Sex and dealing with Sex Addiction

It has been one year since Kwambie  met up with Dr. Love, the fictitious expert  on matters sexual wellness.  Fortunately, she has  remained in contact with this trusted doctor  who has promised to be a lifetime advisor to the blog on matters sexual.  Things have since changed and evolved since we last spoke to the dear doctor who would travel from his practice in Australia to share insights with the

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Prevention of Sexually Transmitted Diseases/Infections

Sexually transmitted diseases, commonly called STDs, are diseases that are spread by having sex with someone who has an STD. You can get a sexually transmitted disease from sexual activity that involves the mouth, anus, vagina, or penis. The following are ways to avoid getting sexually transmitted diseases or infections(STDs/STIs): The surest way to avoid STIs is to abstain from sex in all its forms; vaginal, anal or oral. There

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“Nothing’s random. Even if it looks that way, it’s just because you don’t know the causes.” Kwambie and Dr. Akili Timamu/ Fear Not on Causes and Symptoms of Fear

Last week Wacha niKwambie Uzima had the opportunity of meeting up with Dr. Akili Timamu/ Fear Not right here within our studios where he gave us an introduction on the month’s focus area; FEAR. This week he keeps his word and will be succinctly sharing with us  the readers on the causes and symptoms of fear. Very important for us to know in order to conquer our fears. Kwambie: Always

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“Anything you want is on the other side of fear”: Kwambie with Dr. Akili Timamu/ Dr. Fear Not

Happy New Year, readers of Wacha niKwambie Uzima! Glad to have made it to the new year, with all its dreams, hopes and aspirations. Today, we are glad to have in our studio Dr. Akili Timamu or Dr. Fear Not  as you wish to call him. He comes all the way from Sydney, Australia where I chanced upon him as we toasted to the new year at the steps of

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One World United on Safe Sex with Dr. Love

  Kwambie:Hope everyone had an awesome week. We welcome to the studio one Dr. Love, sex expert par excellence. Today being the last session on focus on matters sexual we are doing things a bit differently with Dr. Love taking in calls from different parts of the world, from readers and followers of ‘Wacha ni Kwambie Uzima’ and questions from members of the ‘Wacha niKwambie Uzima’ studio right here at

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An email from Dr. Love – Managing Sexual Tension and a Focus on the Libido.

Dr. Love                                                                                     25thJuly 2015 at 6.15p.m. To: Kwambie Nyambane CC: ‘ Wacha niKwambie Uzima’ blog readers Subject: MANAGING SEXUAL TENSION AND FOCUS ON THE LIBIDO Dear Kwambie, I trust

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Dr. Love and The Wapenzis – on differences in sex between men and women and how to build intimacy.

It has been exactly one week since we buried common myths about sex. Dr. Love, the sex expert  kept his promise and true to his word is now in the studio with us. Today, he is accompanied by a couple who were once his clients  Sifa and Baraka Wapenzi (The Wapenzis)  who will narrate to us  their experience from a point of tumultuous times in their bedroom to the point  that

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