Love & Sex

14th July 2018

Operation PepeshaMoto 2018: Boosting Sexual Confidence

Sexual confidence or confidence in life in general must come from within. Someone who is self confident does not seek validation from others. When you know your worth, you do […]
12th July 2018

Operation PepeshaMoto 2018: An introduction to Sexual Confidence & Factors that inhibit it

Every month of July, the “Wacha niKwambie” blog endeavours to journey with it is readers in matters of Sexual Wellness a very critical aspect of human health and well being […]
4th April 2018

Wacha niKwambie Blog announced as Nominee and Voting Opens for the 2018 BAKE Awards

Dear esteemed readers of Wacha niKwambie blog, Since 2012, the BAKE Awards has recognized and awarded exceptional Kenyan bloggers in different categories every year. It is organized by the Bloggers […]
17th June 2017

A Nugget on Sex & Intimacy

The Oxford online dictionary defines Intimacy as follows; 1. Close familiarity or friendship. e.g.‘the intimacy between a husband and wife’ 2. A cosy and private or relaxed atmosphere. e.g. ‘the […]
10th June 2017

LATEST TRENDS IN FOREPLAY

Has your romantic relationship reached, ‘kuzoena’ phase in English – ‘;gotten used to each other’ phase where your partner does not arouse you or sex has even become a chore? […]
9th June 2017

LATEST TRENDS IN DATING AND ROMANCE (PART TWO)

Talk about dating manenoz…and this is one thing I have discovered in my many years of existence… Date yourself first..by all means do not wait for another human being to […]
7th June 2017

LATEST TRENDS IN DATING AND ROMANCE

This month my beloved Wellness and Inspiration blog, "Wacha niKwambie" sojourns at Sexual Wellness. The month long journey will address Sexual Wellness in a two pronged approach; ''Latest Trends in […]
4th September 2016

Uzuri Wangu (My Essence) – An Introduction

What is a brand? ‘A brand is a unique design, sign, symbol, words, or a combination of these, employed in creating an image that identifies a product and differentiates it […]
22nd July 2016

GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS

WHAT IS GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS   Dr.  Mrembo Mapenzi   To:Kwambie Nyambane   CCWacha niKwambie Uzima readers                                    Date: Friday, 22nd July 2016 8:13p.m.   […]