Love & Sex

7th June 2017


This month my beloved Wellness and Inspiration blog, "Wacha niKwambie" sojourns at Sexual Wellness. The month long journey will address Sexual Wellness in a two pronged approach; ''Latest Trends in […]
4th September 2016

Uzuri Wangu (My Essence) – An Introduction

What is a brand? ‘A brand is a unique design, sign, symbol, words, or a combination of these, employed in creating an image that identifies a product and differentiates it […]
22nd July 2016


WHAT IS GOOD SEX AND BENEFITS OF SEX TO HUMAN WELLNESS   Dr.  Mrembo Mapenzi   To:Kwambie Nyambane   CCWacha niKwambie Uzima readers                                    Date: Friday, 22nd July 2016 8:13p.m.   […]
13th July 2016

Making Time for Sex and dealing with Sex Addiction

It has been one year since Kwambie  met up with Dr. Love, the fictitious expert  on matters sexual wellness.  Fortunately, she has  remained in contact with this trusted doctor  who […]
29th May 2016

Prevention of Sexually Transmitted Diseases/Infections

Sexually transmitted diseases, commonly called STDs, are diseases that are spread by having sex with someone who has an STD. You can get a sexually transmitted disease from sexual activity […]
17th January 2016

“Nothing’s random. Even if it looks that way, it’s just because you don’t know the causes.” Kwambie and Dr. Akili Timamu/ Fear Not on Causes and Symptoms of Fear

Last week Wacha niKwambie Uzima had the opportunity of meeting up with Dr. Akili Timamu/ Fear Not right here within our studios where he gave us an introduction on the […]
8th January 2016

“Anything you want is on the other side of fear”: Kwambie with Dr. Akili Timamu/ Dr. Fear Not

Happy New Year, readers of Wacha niKwambie Uzima! Glad to have made it to the new year, with all its dreams, hopes and aspirations. Today, we are glad to have […]
31st July 2015

One World United on Safe Sex with Dr. Love

  Kwambie:Hope everyone had an awesome week. We welcome to the studio one Dr. Love, sex expert par excellence. Today being the last session on focus on matters sexual we […]
25th July 2015

An email from Dr. Love – Managing Sexual Tension and a Focus on the Libido.

Dr. Love To: Kwambie Nyambane CC: ‘ Wacha niKwambie Uzima’ blog readers Subject: MANAGING SEXUAL TENSION AND FOCUS ON THE LIBIDO I trust that you are enjoying your weekend. I […]