Health & Food

28th June 2020

Our ‘dare to try new ‘ things list

Some ideas when trying out new things in life include; Taking up a new sport or physical fitness regimen. Trying out new recipes. Trying a new wardrobe or hairstyle look. […]
10th May 2020

Living a life of no regret

Some random musings “As a former hospice social worker, I learned a lot about regret. It was shocking how many of my hospice patients got to the end of their […]
22nd April 2020

Spiritual nuggets in the time of corona Covid-19 virus – Avocado Foot Scrub

Dear esteemed followers of this blog, we are honoured to embark on a new focus area for the month of April 2020 in this blog dubbed, “Be still, in the […]
17th April 2020

AVOCADO AND HONEY BODY TREAT

Dear esteemed followers of this blog, we are honoured to embark on a new focus area for the month of April 2020 in this blog dubbed, “Be still, in the […]
6th April 2020

Spiritual nuggets in the times of corona virus

  Don’t Quit by John Greenleaf Whittier (December 17, 1807 – September 7, 1892) When things go wrong as they sometimes will, When the road you’re trudging seems all up […]
2nd April 2020

Be Still in the Quiet – My thoughts on Covid-19

I am seated here enjoying or trying to enjoy a weekend of forced solitude brought about by the dreaded Covid – 19 corona virus. Typically at around this time on […]
30th March 2020

Signs of Emotional Pain and taking the steps to Emotional Healing

Hey reader, In the previous post I mentioned that with physical pain it’s easy to investigate what the problem might be and in most cases figure out what needs to […]
1st February 2020

An Ode to our beloved Mary – She was always there

She was there when Mummy needed a hand. She was there when Mummy needed to look dapper for church. She was there when the home needed to be spic and […]
20th November 2019

Homes and Gardens – The benefits of gardening

Every month of November like we have always done in www.wachanikwambie.com blog, Kenya we close the year by a focus on “Homes”. This year we focus on Gardens hence “Homes […]