Spirituality

7th May 2019

The Spiritual Awakening at 40

At around 40 many start looking inward- seeking redirection; 1. What are my passions? 2. What interests do I have? 3. Who am I? 4. What drives me? 5. What […]
19th January 2019

How we can all give back

This past week has been a harrowing week in my country Kenya as we were the victims of a terrorist attack in a popular upmarket hotel and office suite in […]
17th November 2018

I will be mother nature’s keeper

What can we do to protect our environment? Use paper wisely or do not use it at all. Print on both sides if you decide to use paper. Recycle paper. […]
15th September 2018

Life must go on: On coping with grief by Lucy Ngari

When you’re grieving it is both important and difficult to take care of yourself. Your loss may take away your energy, your appetite and your emotional reserves. How to take […]
4th April 2018

Wacha niKwambie Blog announced as Nominee and Voting Opens for the 2018 BAKE Awards

Dear esteemed readers of Wacha niKwambie blog, Since 2012, the BAKE Awards has recognized and awarded exceptional Kenyan bloggers in different categories every year. It is organized by the Bloggers […]
16th January 2015

Being true to my physical health: some questions that need honest answers.

This week we dwell a bit on Physical Wellness and body image. Allow me to ask  some body searching questions? Do you actively monitor your physical well being? When was […]