6th November 2020

Because Home is a Feeling -Why do a home makeover?

Every November since I began www.wachanikwambie.com blog, we focus on Homes as we turn to the last lap of the year. Home is very close to everyone’s heart as that […]
29th July 2020

Menstrual health for the woman over 40

Menopause is defined as twelve consecutive months without a monthly period. The period before menopause is known as perimenopause. These two phases of life are many women would rather not […]
14th February 2020

Does your leadership scale or are you canceling yourself out?

Last week we hosted a two day Scaling Leadership Conference which included a CEO/Executive Breakfast that opened up the conversation of leading in a Volatile, Uncertain, Complex and Ambiguous (VUCA) […]
3rd February 2020

Wacha niKwambie on How to Boost ones Self Esteem

It has been a month long journey on Self Esteem. How to boost ones Self Esteem is our last stop for the month of January 2020. Forgiveness This is a […]
31st January 2020

Wacha niKwambie on Signs of a Healthy Self Esteem

On you, You accept yourself with your imperfections. You are fearless in expressing your feelings; your likes and dislikes. You have a healthy appearance and take the time to take […]
17th July 2019

I ain’t too old for some good lovin’. Myths about sex and the older adult

I turned the big 4.O almost two years ago and it has been a roller coaster of ride in more ways than one. As I was telling my sister the […]
24th April 2019

Dating at forty : Challenges women face

Serious men who are after a long term relationship and not just a casual fling are hard to come by. Men should look at the total package that a woman […]
11th April 2019

Conversations on turning 40

I write this blog post as the first rain pours outside. Absolutely grateful for the rains they have been a long time coming. I was recently thinking to myself when […]