Musings from a first time half marathoner

I begin my greatest lesson this week from a half Marathon. There are several and don’t want to bore anyone stiff on Sunday. Last year at a time around this time I fiddled around with the idea of racing the Nairobi Marathon. I was at the peak of my fitness routine.Good Lawd my status updates at the time used to read five laps done, ten laps today. But I realized

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