Family & Relationships

14th July 2019

A Tribute to a generation of awesome men

Like many other Kenyans, I never got to meet Bob Collymore personally in this lifetime, no fun selfies together, but in a very strange way I felt a flurry of […]
11th July 2019

Interview with Chris Kamuhia Mwangi – Victory over alcoholism

We at Wacha niKwambie were blessed to interview Chris Mwangi, a recovering drug addict, father, husband, teacher, a banker and Executive Director and founder of I am Sober Community Based […]
1st July 2019

25 is a good age to be: A safe sexual lifestyle

The following telephone conversation ensues in the +254. Mamasita: Hi, Big Sis. Hope you are good. Did you win the blog awards? Kwambie: Oh no I didn’t, but you know […]
28th June 2019

15 is a good age to be: Tackling drug and alcohol addiction

SIGNS THAT YOU MAY HAVE A DRUG PROBLEM Substance abuse refers to “the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs. Psychoactive substance use can lead […]
20th June 2019

25 is a good age to be: Entrepreneurship

The following conversation ensues at CJ’s with one Mamasita and Kwambie Nyambane. Mamasita: Hey big sis, good to see you. I see you are rocking that natural hair, looking good […]
16th June 2019

My Kwambie Inspiration: My Country Kenya

The warmth of its people, beautiful climate, good food, diverse and lovely geography keep me rooted here. Where there is lack, where there is need, where there is ignorance that […]
15th June 2019

25 is a good age to be: Financial Hacks

Mamasita’s Diary Sunday, 3rd June 2019 Finally got a job!!!!! I got my first pay cheque last week. Oh my goodness I am super excited. First thing I am gonna […]
17th May 2019

Midlife Crisis

Both men and women can experience a midlife crisis, but they experience the crisis differently. Men focus directly on their achievements, and their desire to prove their success to others […]
30th March 2019

Lessons I learned from my mother

Lesson 4: The happiest people do not necessarily have the best of everything, they just make the best of everything they have From my mother I learned that some of […]